Yoga Spy

Tag: Salamba Sarvangasana

• Iyengar Yoga

  Unsupported shoulderstand?

  A friend pointed me to a blog post, “Please, NO Lifts in Shoulderstand,” by Sandra Sammartino, a yoga teacher based in White Rock, BC. My initial response? No way. In Salamba Sarvangasana the overwhelming majority of people need shoulder support, such as folded blankets. Then I stopped and caught myself. In…

  February 17, 2015