Trick or treat! Oh no! Raisins!

Last year, I wrote “Halloween treats and ahimsa” about why I chose raisins, not candy, for trick-or-treaters. This year, undaunted, I again stocked up on Sun-Maid.

My boyfriend is convinced that any normal kid will consider raisins a letdown, even mock-worthy. Perhaps, but aren’t they at least healthier? They are! I even made a squash soup for dinner that I learned from the allfitrecipes website. I’ve blogged before about my resolution to eat less sugar and about my subsequent decision to eliminate all refined sugar from my diet (thanks, Steve Nash).

I currently eat almost no sugar other than the fructose in fruit. I have other edible indulgences: Real cheese. Crusty bread. Pasta. Pizza. Almonds, cashews, and the pantheon of nuts. And I might savor a slice of pumpkin pie on Thanksgiving and an occasional muffin or scone. But the taste of “sweet” has become stunningly less desirable, even undesirable.

While humans are born with a predilection for sweetness, our desire for sugar can explode if we consume processed food. If we’re used to sugary sodas and candy, anything less sweet seems inadequate.

And yet, and yet… I was not ruined by my childhood candy passion. It was a phase. A happy one! In a recent New York Times article “Is Candy Evil or Just Misunderstood?” (October 26, 2010), Julia Moskin writes about Samira Kawash and her Candy Professor blog. Kawash, a professor emerita at Rutgers and quite the candy historian, explores Americans’ love-hate relationship with candy. People consume sugary “energy” bars and Gatorade, while labeling candy as bad.

“At least candy is honest about what it is,” she said. “It has always been a processed food, eaten for pleasure, with no particular nutritional benefit.” Today, she said, every aisle in the supermarket contains highly manipulated products that have those qualities.


Last night, bags of Hershey’s snuck into the house (not my purchases). Oh, well. I myself wouldn’t have been swayed by raisins when I was on the receiving end of trick or treat!

My childhood trick-or-treat ranking

  1. REESE’S peanut butter cups
  2. Peanut M&M’S
  3. Nestle Kit Kat
  4. Hershey’s Miniatures: Krackel
  5. Junior Mints

Non-chocolate honorable mention

  1. Smarties (Ce De Candy)
  2. SweeTarts
  3. Jolly Rancher: watermelon


1 comment

  1. The absolute dud of a Halloween treat that we used to get back in the Jurassic period, when I trick or treated, was an apple, which you could pretty much always get at home.
    Some people made candy apples, some even made caramel apples. There were also popcorn balls. These were from back in the day when we didn’t need everything hermetically sealed.
    I’d have thought I’d died and gone to heaven if anyone was handing out mini-Mars bars.
    So that’s what I buy to hand out.
    And even though I do my best to stay away from sugar, I do siphon some off to put in the freezer. They are sooooo good frozen.
    Once a year? It’s fine.
    And I’m with the Candy Professor on the idiocy of demonizing candy while eating sugary “all-natural” granola bars.


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