Halloween treats and ahimsa

Do I uphold the yama (moral rule) of ahimsa (non-violence)? My automatic answer is, “Of course.” When I think of non-violence, my mind leaps to egregious examples of violence. Murder. Arson. Chasing cats with vacuum cleaners. I’d never do any of that. But then I read books that define ahimsa broadly. In addition to not…… Continue reading Halloween treats and ahimsa

The significance of straight A’s and perfect asanas

I first heard about yoga competitions a year or two ago, watching a TV news reporter interview three competitors, a female champ, plus a boy and girl. The kids, in particular, were fascinating to watch. Their lithe bodies moved smoothly into advanced asanas. Both seemed reserved and introspective, as if yoga were an oasis for…… Continue reading The significance of straight A’s and perfect asanas

Ginger and karma yoga

For over a decade, among my closest friends was Ginger, a calico cat rescued from the wild. Beautiful, with striking markings, she had a feral streak and the classic temperamental calico personality. We had our roommate clashes; she was not the docile type and liberally used claws and teeth to make a point. Once, during…… Continue reading Ginger and karma yoga