Tag: Adho Mukha Svanasana

Yesterday someone asked me, “How do I know if I’m ready for a pose?” “Which pose?” I asked back. “Handstand.” During a recent workshop with senior Iyengar yoga teacher Gabriella Giubilaro, she finally kicked up, with a minimal spot. But she usually requires more help. She’s rather nervous about the pose, and handstand requires a bit…… Continue reading On being “ready” for a pose