The Four Agreements by Don Miguel Ruiz

http://www.youtube.com/watch?feature=player_embedded&v=QOgcNpGCqQc I stumbled upon this YouTube video, “Don’t Take Anything Personally,” through elephant journal. It’s unbearably New Age-y and self help-y, yet strangely compelling. It highlights one chapter of a book, The Four Agreements by Don Miguel Ruiz, that keeps popping into my life. I’ve never owned or even read the book, but last year it…… Continue reading The Four Agreements by Don Miguel Ruiz

Yogic eating

In the February 2010 issue of Yoga Journal, Jessica Berger Gross wrote “An Honest Meal,” about how yoga changed her relationship with food. It’s a neat summary of her memoir, enLIGHTened, which I reviewed in my second blog post, “Do yoga, lose weight,” last August. (I recommend reading the whole book, which more satisfyingly details…… Continue reading Yogic eating