I just returned from a trip to Hilo, my hometown on the Big Island of Hawai‘i. During my stay, I spent four nights in Captain Cook, South Kona, to attend a workshop by Aadil Palkhivala at Big Island Yoga Center. I rented a rustic in-law apartment with futon on floor and open-air kitchen and bathroom. Tropical foliage…… Continue reading Could you live without a mirror?
One of my yoga-teacher colleagues wondered if she reveals too much of herself to her students. Before class, she might chat with students, and so they end up knowing bits and pieces about her life. Warm and outgoing, she calls herself an “open book” with people. But she questioned whether should be more “mysterious,” ie,…… Continue reading Are you chatty with your yoga students?
During my Lonely Planet trip to Hawaii last winter, I taught a few yoga poses to my parents, especially my dad. He’s healthy and fit, but his posture needs an overhaul. His lumbar arch is too flat, while his thoracic spine too curved. Kyphosis. I admit that I was a pain, prodding my unassuming father to…… Continue reading Yogaphobic and yogaphilic people