Trouble Getting Started? Make It Doable

In May, walking past a Little Free Library in Kitsilano, a book title caught my eye: 3 Minutes to a Pain-Free Life. That very day, I was finalizing a blog post on chronic pain. What a coincidence. The book was “like new” and I couldn’t resist taking it. Written by Joseph Weisberg, a physical therapist,…… Continue reading Trouble Getting Started? Make It Doable