One of my students, Anna, is debating whether to continue yoga classes this spring. The class she attends, on Mondays from 12:45-2pm, immediately follows three hours of her own work, introducing music to babies and toddlers. As a Music Together teacher, she must be “on”: engaged and animated (the under-four set won’t cut you any…… Continue reading Getting your ducks in a row
Tag: Reb Anderson
Sense, Sensuality, and Sensibility
In the New York Times article “When Chocolate and Chakras Collide” (January 26, 2010), yoga practitioners debate the yogic diet: Should yogis eat meat? Drink alcohol? Indulge in sweets and spices, onions and garlic? Traditionalists hold that ahimsa requires vegetarianism, and that one must avoid strong flavors, caffeine, and alcohol, which overwhelm the senses. Revisionists…… Continue reading Sense, Sensuality, and Sensibility
Yoga Spy 