The power of words: Part III

Sometimes, my words as a yoga teacher have a life of their own. Recently I was pleased to receive this email message from a student: “You had advised us during the last class of the summer session to pick three poses, do them every day, and see what happens. I picked plank, warrior 1, and dandasana against a wall (the one where you lift your arms up and try to touch your thumbs to the wall). This morning my son got me to try upward bow pose, the one where you had to spot us with straps and I couldn’t get even one millimetre off the … Continue reading The power of words: Part III