At my sister’s home in Santa Cruz, I do a brief yoga practice before breakfast with my niece. In my bedroom, there are large mirrored closet doors. I typically face away from the mirrors. During my last trip, however, I ended up doing Sirsasana (headstand) facing the mirror. A sofa blocked my line of sight, so all I…… Continue reading Yoga and mirrors: do they mix?
Students seem either to be enthralled by Prashant Iyengar’s manner of teaching–or not to relate to it. Either way, his classes are memorable because they are unique. After four classes with Prashant in one week, I’ve found them both compelling and frustrating. I’m compelled by his attempt to go beyond asana: Prashant is trying to teach us why…… Continue reading Early morning classes with Prashant
Prashant’s classes always leave me with indelible images. I jot them down at home, hours later. I know full well that recording any class is prohibited, so bear in mind that the following paraphrased statements are my interpretations. Don’t do asana strictly for the body. Think of a fountain pen. Now, if there’s a fountain pen made…… Continue reading A few examples of Prashant talk
Big press and little press Fast becoming the muckraker of yoga, William Broad has written another controversial New York Times article: “Yoga and Sex Scandals: No Surprise Here” (February 27, 2012) posits that it’s no surprise that yoga produces “so many philanderers”—and that “scientific” research shows heightened sexual response from hatha yoga. (See responses from it’s all…… Continue reading Breaking news in the yoga world