Knowing “who’s who” among yoga teachers

When I took my first yoga class in 1997, I had no idea who the “major” teachers were. I didn’t know what “Iyengar” meant and had to ask my first teacher, Sandy Blaine, to spell it. I met Sandy fortuitously since she then taught at UC Berkeley’s rec center (free classes for members!). But I got lucky. Sandy was an excellent teacher. Despite my total ignorance about yoga, that much was clear. Now, 15 years in, I recognize many names in the Iyengar world and beyond. Most teachers/studios have attractive websites with detailed bios elaborating training, mentors, level of certification, … Continue reading Knowing “who’s who” among yoga teachers

Remembering a teacher’s teachings

Last summer I got into the annual weeklong intensive taught by Donald Moyer and Mary Lou Weprin of The Yoga Room in Berkeley. One day, Donald explored backbends, including Eka Pada Rajakapotasana I, with a strap looped around the rear foot. As I ventured deeper into the pose, he looked at me and commented that I “should” be able to touch my toes. By “should,” he meant that I was close, but working the wrong way. I was gripping the strap and pulling my way deeper. With a touch of amusement, he said “It’s not rock climbing. It’s diving backward.” He … Continue reading Remembering a teacher’s teachings